Feeling Confident About Your Body After Giving Birth
The miracle of bringing forth new life can be all kinds of beautiful and joyous, but if you have been feeling less than enthusiastic about some of the changes to your body that can follow, you certainly wouldn’t be the first woman. Here, we’re going to look at some of the changes that commonly affect self-confidence after pregnancy, as well as some of the solutions that exist.
Getting back to pre-pregnancy fits
If you’re looking at a pair of your pre-pregnancy jeans with envy and wondering when you will be able to fit back into them, then managing your weight healthily through diet and exercise in time is the most reliable solution. However, some women also look at solutions like after-birth corsets to help them reach their pre-pregnancy figure more quickly. Unlike the whale-boned corsets of old, these are designed to be worn comfortably, as well, so you don’t need to subject yourself to any torment.
Wait for your hormones to get back in balance
Some of the changes in your appearance, such as temporary hair loss or outbreaks of zits can all largely be explained by the fluctuation of hormones in your body. Some of these changes are going to fade away with time. There are options like hormone replacement therapy that can help you get back to your regular levels more quickly, but they might not be necessary, as most adjustments will happen over time.
Looking at your skin anew
One of the differences that can be caused by hormones that are not temporary, however, are the changes to your skin’s pigmentation. A lot of women can experience hyperpigmentation, which can look like dark splotches, appearing on their skin. These aren’t temporary, but if you are feeling self-conscious about them, you can look at skin-lightening creams that can reduce their appearance.
Getting comfortable with intimacy again
Needless to say, some of the more intimate parts of the body can be greatly changed by the process of childbirth. This is only natural, as that’s where the baby comes through, most of the time. This can include changes in shape, tightness, and even look, and some women might want to learn about cosmetic gynecology here in order to get an idea of how much they can reverse or change the effects of childbirth. There are a lot of options to help you feel more comfortable about this particular part of your body.
Getting your breasts back
Rearing a child can change the breasts a lot, as well, increasing their size and causing them to sag more as a result. Of course, breastfeeding can exacerbate those changes even more. Look at some of the breast changes you can expect as a result of having a child, as well as some of the surgical and non-surgical options to help you get the shape you would prefer.
Learning to accept and love your body, especially if it’s still in recovery, can help you find self-confidence, too. However, if any of the solutions sound like they could offer some relief, they may be worth looking into.
